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Welcome to Bloemphysio fitness
Looking for a way to get fit, back in shape, have fun and just to feel healthy? Join the community! Bloemphysio fitness is exactly what you have been looking for and we look forward to welcoming you to one of our sessions.
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We offer rebounding and pilates classes for everyone and anyone who are interested! Rebounding is known for being high energy, sweaty and one of the most exhilarating types of exercises that you can do, with the added bonus of many incredible benefits! Pilates on the other hand puts an extra emphasis and focus on proper execution and control with each and every movement and exercise. In these classes you will likely discover muscles where you never thought there were any. Pilates is also great for core strength, stability, posture and mobility.
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INSTRUCTORS
Mirna
Nel
Mirna is our front runner with rebounding sessions. She is also a qualified Personal Trainer and the administrative manager for Bloemphysio Fitness ensuring that everything runs smoothly. Come hop on in, feel the beat and feel alive!
Robyn Liebenberg
Robyn is our progressive pilates and Thursday evening yoga instructor. Her pilates classes are an excellent way to build strength and to reconnect your mind-body connection. On Thursdays we have an absolute ball doing yoga together. Join us for a challenge, community and camaraderie!
Petro van der Bijl
Petro instructs our foundational pilates sessions on Tuesday evenings. She is also a qualified physiotherapist at Bloemphysio. With an instructor as friendly and welcoming as Petro everyone quickly learns to love and enjoy pilates!
Sonika Vivier
Sonika, like Petro is also a qualified physiotherapist. Progressive pilates on Thursday mornings is where you'll find her. What better than to kickstart your day with some deep breathing, movement and conditioning.
ABOUT
About Bloemphysio fitness
"Every moment of our lives can be the beginning of great things!"
- Joseph Pilates
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We couldn't agree more with Joseph Pilates. That's why we strive to create a space where people feel comfortable to enjoy themselves and get the absolute most out of their workout. Another pilar we strongly rely on at Bloemphysio Fitness is you, our exercise community. We have found that people who do a workout in a group tend to not only join the sessions more regularly, but their love and appreciation for exercise grows as well!
We offer both rebounding and pilates sessions for anyone and everyone to benefit form. For more information about our classes, click the button below.
Let's Workout Together!
CONTACT
US
Phone
+27 83 288 3861
Email
fitness@bloemphysio.co.za
VISIT
US
Monday - Thursday
17:30 - 18:30
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Nederduitsch Hervormde Kerk,
25 Karl Kielblock street,
Langenhovenpark
Bloemfontein, South Africa
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